Overview
Presence through Movement - Qi Flow Yoga
Author: Kim Eng with an Introduction by Eckhart Tolle
ISBN: 978-59179-703-6
Size: 1 DVD
Running Time: 130 minutes
Recorded: Santa Barbara, CA
Published 2009 by Sounds True
Description

Spiritual Awakening Through The Body

Simple Body-Based Practices to Help You Experience the Peace and Aliveness of the Now

Our bodies are more than just a physical form. They can also be a portal into a new way of being in the world. With Presence Through Movement: Qi Flow Yoga, Kim Eng teaches us how to access the formless dimension within that connects us to the depths of this very moment. Using simple practices like “Whole-body Breathing”, “Shaking”, and “Holding the Qi Ball”, you will learn how to clear, cultivate and circulate vital energy throughout your entire body. Join Kim in a serene garden setting as she gently instructs you in more than a dozen different postures and flows that developed intuitively during her own process of awakening including:

• The Bamboo Tree, a grounding posture to help you embody emptiness and stillness

• Chakra- based exercises to help you sense, clear, and rejuvenate your energy field

• Qi Flow, a short daily practice for stimulating the spiritual energy of awakening

“As you begin learning these conscious movements, you will awaken your whole being to the transformational power of the present moment,” teaches Kim. Now with Presence Through Movement: Chi Flow Yoga, she shares a creative and relaxing way to experience our inherent aliveness and inner peace.

Kim Eng is a counselor and spiritual teacher whose “Presence Through Movement” workshops focus on the integration of mind, body, and spirit. As Eckhart Tolle’s teaching partner, she has helped translate his ideas into a structured practice. She is the author of Meditations for a New Earth.

Synopsis:
Body-based practices to cultivate vital energy and deepen our experience of Presence.